Exercise

I say just go on a work every day for as long as you have time for

I would try to download an app they have apps out there that are easy and quick workouts

take a jump rope and do 100 jumps lol

I like “Walk Away the pounds with Leslie Sansone” cd.Great workout, very easy- everyone can do it. Just put on your Nikes and turn on the CD & there you have your own personal exercise instructor (almost!)

I just wrote a question about the peloton bike – here http://www.metziahs.com/chirp/topic/the-peloton-bike/

It seems like it may be an expensive but amazing way to exercise in your own home.

Does vacuuming count as exercise!?

This looks like a great bike not as sophisticated as the peloton though. It’s featured on metziahs https://www.amazon.com/FitDesk-Desk-Exercise-Bike-Massage/dp/B00CM9CBZY/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=metziahswebsc-20&linkId=e728cba7040912ebf936ab6e0f6c5a2d

My friend has an elliptical machine. It takes up very little space in your house and it exercises all parts of your body, also very cheap.
http://amzn.to/2Dxw5rz