Skin dry from exercise?

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  • shefshev
    Member

    Does anyone find that exercise drys their skin out? any suggestions?

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  • Shiffs
    • Salesperson

    Pretty normal indeed.
    Here is a tip from ” The American Osteopathic College of Dermatology” run a humidifier if you exercise indoors, especially in the winter when heaters can dry out the air. If you wipe sweat away from your face with a towel during exercise, wash your linens in gentle laundry detergents and avoid using irritating fabric softeners, which can dry out the skin. Drink water before, during and after you exercise. Hydrating the inside of you body can help keep your facial skin hydrated as well”

    Good luck!

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  • Fraidy

    I read somewhere that if you put moisturizer/lotion on within 5 minutes from when you shower the lotion will be absorbed into your skin because of all the moisture from the shower and I find it really works

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  • Naomi

    I’ve never heard of exercise drying skin out but winter in general drys my skin I just make sure to
    Moisturize all day

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